Snack

Pumpkin Spice Energy Balls

These pumpkin energy balls are perfect for a quick easy snack. We found this recipe on Pinterest and thought it was a perfect snack for college students. As students ourselves we have very limited time to make food and prioritize nutrition. The pumpkin balls combine both of those. They take very little time to prepare, and they are perfect for meal prep. They are also very nutritious and totally customizable. They become very convenient when you need to grab a quick snack or add some protein to your meal.

Cost Breakdown
IngredientsAmount Needed for
Recipe
Unit Cost of IngredientRecipe Ingredient
Cost
Old Fashioned Rolled Oats 2 Cups$2.48/18 oz can$2.21
Natural Creamy Peanut Butter ½ cup$3.98/40 oz jar
(½ cup = 8 oz)
$0.80
Pumpkin Puree½ cup$1.17/15 oz can$0.62
Chia Seeds2 tablespoons$8.88/32 oz bag$0.27
Honey ¼ cup$3.74/12 oz bottle
(¼ cup = 2 oz)
$0.64
Vanilla Extract 1 teaspoon$6.97/ 2 oz bottle$0.63
Ground Cinnamon1 teaspoon$1.24/ 2.5 oz bottle$0.09
Ground Ginger ½ teaspoon$2.24/ 1.5 oz bottle$0.13
Ground Cloves 1/8 teaspoon$0.99/ 2 oz bottle$0.01
Dark Chocolate Chips½ cup$7.37/ 20 oz bag$2.95
TOTAL RECIPE COST$39.06$8.35
TOTAL RECIPE COST$1.63$0.35
Instructions
  1. Gather ingredients and mix in a large bowl. Make sure everything is combined evenly.

2. Using a 2 Tbsp cookie scoop, scoop balls, roll, and place on a parchment lined baking sheet

3. Place balls in fridge for 30 minutes to allow them to set

4. ENJOY

Pumpkin Spice Energy Balls

Difficulty:BeginnerPrep time: 15 minutesCook time: minutesRest time: 30 minutesTotal time: 45 minutesServings:24 servingsCalories:129 kcal Best Season:Fall

Description

These pumpkin energy balls are quick and easy. They are packed with protein and come together in under an hour. They are great for an on the go snack or part of your breakfast. The pumpkin adds a great twist for fall but these are fully customizable.

Ingredients

Instructions

  1. Gather ingredients and mix in a large bowl. Make sure everything is combined evenly.
  2. Using a 2 Tbsp cookie scoop, scoop balls, roll, and place on a parchment lined baking sheet.
  3. Place balls in fridge for 30 minutes to allow them to set.
  4. ENJOY
Keywords:5 Minutes Prep, easy, Fall, Festive, Halloween, Honemade, protein, Pumpkin, Quick, Seasonal, Snack, Thanksgiving

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