wednesday6Picture this: You have been in classes from 8 am to 4 pm and just finished walking the 30 minutes across campus and to your apartment. You missed breakfast and got by with a lunch …
Latest Recipes
Easier than it sounds Shakshuka
GroupSixIntroduction College life is busy, between classes, jobs, and a social life. Cooking often gets pushed to the back burner, but it doesn’t have to be complicated or time-consuming. If you’re looking for an easy, …
Tuna Sandwich Four Ways
GroupSevenAs college students, we are always looking for quick, affordable meals that don’t require an extra grocery trip, expensive ingredients, or elements that will be used once and then forgotten in the back of a …
Easy Mediterranean Bowls
groupfourAre you looking for a quick, easy, healthy meal that can easily be meal prepped or prepared the day of? This Falafel Bowl recipe, by Courtney Paige from apaigeofpositivity.com, is a perfect way to incorporate …
Breakfast Egg Muffins
GroupThreeBreakfast is often considered the most important meal of the day, yet many college students tend to skip it, often citing a lack of time as the reason. But what if breakfast could be quick, …
Chicken Fajita Bowls
grouptwoAs a busy college student who’s constantly juggling classes, assignments, and a social life, we know how easy it can be to fall into a trap of unhealthy eating. Between the convenience of the dinning …
Black Bean Burger
BlackBeanBurgerAre you trying to cut down on red meat but still hit protein goals, or maybe you are a vegetarian who is sick of limited dining hall options? Well, then this recipe is for you! …
Easy Chicken Parm
groupfiveSimple, fast, and packed with flavor, this might be the most delicious chicken parm you’ve ever had! We were looking for a nutrient-dense and affordable meal for the average college student, and the taste in …
Gourmet Toasts
Food Literacy StudentsIt’s been one of those days: work was long and your boss was grouchy, you have two exams this week you’ve been dreading, and you have spent a total of 12 hours on campus. Now …
Building Confidence Through Change
Hanna JensenBetween the ages of 18 and 25, your body continues to develop in ways that may influence our weight. Hormonal shifts – especially in estrogen, testosterone, and other growth-related hormones – play a significant role …