Food Literacy StudentsA Simple, Nutritious, and Inexpensive College Meal As a college student, you might feel like you don’t have time to cook a nutritious meal or have money to buy healthy ingredients. Most don’t know you …
Latest Recipes
5 Ingredient Ramen With an Egg
Ramen made Healthy When you are a college student you don’t have a lot of money, so you just turn to the cheapest option for food. Which is typically not the most nutrient filled, or …
Breakfast Peanut Butter Chocolate Chip Oatmeal Cakes
Easy and Fast Gluten Free Breakfast The most important meal of the day should not be skipped because it’s too complicated, takes up too much time, or simply is inedible. Gluten free options can be …
Tofu, Avocado, and Spinach Salad
Many college students would like to contribute to making more sustainable food choices, but don’t know where to start. Tofu is a known great vegan option to use as a protein source versus typical chicken/other …
Easy Sesame Chicken Stir-Fry
Honing in your Knife Skills Today we will be making Easy Sesame Chicken Stir-Fry! This recipe will be detailed below but can also be found on allrecipes.com here. I included the recipe and directions for …
Ham Fried Rice
Leftover rice? Make ham fried rice! This recipe helps you use produce wisely and in a way that benefits both your eating habits and your budget. Since moving out of my parent’s house I’ve learned …
Sheet Pan Parmesan Steak and Potatoes
Steak in a college apartment? Yes! In a typical college setting and schedule, it can be hard to incorporate variety and nutrition into our meals all the time. This recipe is an awesome option for …
Lemon Vinaigrette
This recipe impressed me on a few different fronts; it tastes delicious, is simple to make, and is an economical choice for college students. Usually when I make meals from websites, I find myself dedicated …
Pesto Chicken and Vegetables
I chose the pesto chicken and vegetables recipe because it allows you to get your daily amount of vegetables through an actual dinner meal. The DRI for vegetables is 2-3 servings per day. I feel …
Fruit Pizza
Knife Skills The way you hold a knife can affect the precision and ease of your cuts as you prepare your food. The proper way to hold a knife for the best results is to …