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Food Literacy in College

Food Literacy in College

Building Food Skills

  • About Food Literacy in College
  • Recipe Search
  • Tips for Eating in College
  • About Food Literacy in College
  • Recipe Search
  • Tips for Eating in College
  • About Food Literacy in College
  • Recipe Search
  • Tips for Eating in College
Food Literacy in College

Food Literacy in College

Building Food Skills

  • About Food Literacy in College
  • Recipe Search
  • Tips for Eating in College
Breakfast Dinner Lunch

Easier than it sounds Shakshuka

March 26, 2025March 9, 2025
Lunch, Dinner

Tuna Sandwich Four Ways

March 27, 2025March 9, 2025
Dinner Lunch Lunch, Dinner Plant-based Vegetarian

Easy Mediterranean Bowls

March 27, 2025March 9, 2025
Lunch, Dinner

Breakfast Egg Muffins

April 3, 2025March 9, 2025
Lunch, Dinner

Chicken Fajita Bowls

April 3, 2025March 8, 2025
Lunch, Dinner Plant-based Vegetarian

Black Bean Burger

March 26, 2025March 6, 2025

About Food Literacy in College

Empowerment Through Food Literacy Hi! I’m Stacy Bevan, a professional practice associate professor. I teach a course titled Food Literacy. Students in this course learn and apply basic culinary skills while demonstrating responsible use of kitchen resources …

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Latest Recipes

Breakfast Dessert Snack

Healthy Pumpkin Chocolate Chip Muffins

Food Literacy Students Food Literacy StudentsOctober 27, 2023January 20, 2023 Leave a Comment on Healthy Pumpkin Chocolate Chip Muffins

Batch-Cook Muffins for Breakfast These delicious and easy to make pumpkin chocolate chip muffins are perfect to freeze so that college students have something to eat for breakfast. Made in advance, they only take 30 …

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Dinner Lunch

Chicken Broccoli Casserole

Food Literacy Students Food Literacy StudentsDecember 20, 2022December 20, 2022 Leave a Comment on Chicken Broccoli Casserole

Looking for a Quick Nutritious Meal? College life can be hectic and rushed leaving little time for you to eat, we get it! Follow along to make this quick and nutritious meal that can fit …

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Dairy Free Dinner Lunch Plant-based Vegan Vegetarian

McCormick Vegetable Stir Fry

Food Literacy Students Food Literacy StudentsDecember 20, 2022December 19, 2022 1 Comment on McCormick Vegetable Stir Fry

Beginner Friendly Stir Fry This meal can be enjoyed as both as a quick lunch or dinner, only taking 5 minutes overall to prepare and about 10 minutes to cook. Stir fry is a simple …

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Dinner Lunch

Brats and Squash with Alfredo Sauce

Food Literacy Students Food Literacy StudentsDecember 20, 2022December 19, 2022 Leave a Comment on Brats and Squash with Alfredo Sauce

A Simple, Nutritious, and Inexpensive College Meal As a college student, you might feel like you don’t have time to cook a nutritious meal or have money to buy healthy ingredients. Most don’t know you …

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Dinner Lunch

5 Ingredient Ramen With an Egg

Food Literacy Students Food Literacy StudentsDecember 20, 2022December 15, 2022 Leave a Comment on 5 Ingredient Ramen With an Egg

Ramen made Healthy When you are a college student you don’t have a lot of money, so you just turn to the cheapest option for food. Which is typically not the most nutrient filled, or …

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Breakfast Dairy Free Gluten Free Snack

Breakfast Peanut Butter Chocolate Chip Oatmeal Cakes

Food Literacy Students Food Literacy StudentsOctober 27, 2023October 20, 2022 Leave a Comment on Breakfast Peanut Butter Chocolate Chip Oatmeal Cakes

Easy and Fast Gluten Free Breakfast The most important meal of the day should not be skipped because it’s too complicated, takes up too much time, or simply is inedible. Gluten free options can be …

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Dinner Lunch Plant-based Vegan

Tofu, Avocado, and Spinach Salad

Food Literacy Students Food Literacy StudentsOctober 27, 2023May 30, 2021 Leave a Comment on Tofu, Avocado, and Spinach Salad

Many college students would like to contribute to making more sustainable food choices, but don’t know where to start. Tofu is a known great vegan option to use as a protein source versus typical chicken/other …

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Lunch, Dinner

Easy Sesame Chicken Stir-Fry

Food Literacy Students Food Literacy StudentsOctober 24, 2023May 5, 2021 Leave a Comment on Easy Sesame Chicken Stir-Fry

Honing in your Knife Skills Today we will be making Easy Sesame Chicken Stir-Fry! This recipe will be detailed below but can also be found on allrecipes.com here. I included the recipe and directions for …

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Dairy Free Gluten Free Lunch, Dinner

Ham Fried Rice

Food Literacy Students Food Literacy StudentsOctober 24, 2023May 3, 2021 Leave a Comment on Ham Fried Rice

Leftover rice? Make ham fried rice! This recipe helps you use produce wisely and in a way that benefits both your eating habits and your budget. Since moving out of my parent’s house I’ve learned …

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Gluten Free Lunch, Dinner

Sheet Pan Parmesan Steak and Potatoes

Food Literacy Students Food Literacy StudentsOctober 24, 2023May 3, 2021 Leave a Comment on Sheet Pan Parmesan Steak and Potatoes

Steak in a college apartment? Yes! In a typical college setting and schedule, it can be hard to incorporate variety and nutrition into our meals all the time. This recipe is an awesome option for …

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