Cinnamon rolls are a food to share. Whether during the holidays, special occasions, a cold day, or as a comfort food, cinnamon rolls are a perfect dessert for any setting. They are warm, sweet, and …

Building Food Skills
Building Food Skills

Cinnamon rolls are a food to share. Whether during the holidays, special occasions, a cold day, or as a comfort food, cinnamon rolls are a perfect dessert for any setting. They are warm, sweet, and …

This recipe is a great snack that is used to top the Mediterranean grain bowl recipe. Linked here: https://foodliteracyincollege.com/2023/06/02/mediterranean-grain-bowl/

Eating healthy: It doesn’t have to be intimidating Hey everyone! We all like the idea of eating healthy right? But when I say the words “nutrient-dense” or “low-carb” what are your first thoughts? How about …

Why Fried Rice? One of the main issues for college students is not having enough time to eat healthily ona budget. With this in mind we decided to make a recipe full of vegetables that …

Batch-Cook Muffins for Breakfast These delicious and easy to make pumpkin chocolate chip muffins are perfect to freeze so that college students have something to eat for breakfast. Made in advance, they only take 30 …

Looking for a Quick Nutritious Meal? College life can be hectic and rushed leaving little time for you to eat, we get it! Follow along to make this quick and nutritious meal that can fit …

Beginner Friendly Stir Fry This meal can be enjoyed as both as a quick lunch or dinner, only taking 5 minutes overall to prepare and about 10 minutes to cook. Stir fry is a simple …

A Simple, Nutritious, and Inexpensive College Meal As a college student, you might feel like you don’t have time to cook a nutritious meal or have money to buy healthy ingredients. Most don’t know you …

Ramen made Healthy When you are a college student you don’t have a lot of money, so you just turn to the cheapest option for food. Which is typically not the most nutrient filled, or …

Easy and Fast Gluten Free Breakfast The most important meal of the day should not be skipped because it’s too complicated, takes up too much time, or simply is inedible. Gluten free options can be …