Food Literacy StudentsBeginner Friendly Stir Fry This meal can be enjoyed as both as a quick lunch or dinner, only taking 5 minutes overall to prepare and about 10 minutes to cook. Stir fry is a simple …
Brats and Squash with Alfredo Sauce
A Simple, Nutritious, and Inexpensive College Meal As a college student, you might feel like you don’t have time to cook a nutritious meal or have money to buy healthy ingredients. Most don’t know you …
5 Ingredient Ramen With an Egg
Ramen made Healthy When you are a college student you don’t have a lot of money, so you just turn to the cheapest option for food. Which is typically not the most nutrient filled, or …
Tofu, Avocado, and Spinach Salad
Many college students would like to contribute to making more sustainable food choices, but don’t know where to start. Tofu is a known great vegan option to use as a protein source versus typical chicken/other …
Lemon Vinaigrette
This recipe impressed me on a few different fronts; it tastes delicious, is simple to make, and is an economical choice for college students. Usually when I make meals from websites, I find myself dedicated …
Pesto Chicken and Vegetables
I chose the pesto chicken and vegetables recipe because it allows you to get your daily amount of vegetables through an actual dinner meal. The DRI for vegetables is 2-3 servings per day. I feel …
Dad’s Homemade Chili
Chili is a great and easy recipe to utilize batch cooking. Batch cooking is where you cook a specific food in a large quantity and then freeze and refrigerate servings for later use. It can …
Quick Ramen with Egg and Greens
Most, if not all, college students I know always seem to be pressed for time. Time is a valuable resource and it often seems like there isn’t enough time to get everything done. Because of …
Easy Scalloped Potatoes
Like most college students, I often find myself searching for meals that taste good, but are friendly for my college student budget, and that are not too taxing on my time as there always seems …