Thursday Group 3This Thai peanut noodle recipe will not only be quick, easy, and tasty but will leave you full and wondering how soon is too soon to make it again. College is hard. Balancing school, work, …
Zucchini Muffins
Thursday Group 2These zucchini muffins from Mel’s Kitchen Café are the fastest way to a delicious and nutritious snack that will not break the bank. Since college students are notoriously broke and always busy, this is the …
No-bake Protein Bars
Wednesday Group 4Do you find yourself getting sick of high-ingredient, high-expense protein bars? This recipe is an easy way to avoid those supermarket prices. No-bake Protein bars are high in protein, low in saturated fats, and are …
Cowboy Caviar
Food Literacy StudentsThis Cowboy Caviar from thecozycook is an incredibly quick, easy, and nutrient dense dish that can be made in 15 minutes or less. With crazy college schedules and tight budgets, this dish is sure to …
Crustless Garden Vegetable Quiche (Gluten Free and Dairy Free)
This gluten free and dairy free Garden Quiche by savorylotus is the perfect summer dish! Bake it for a healthy breakfast or serve it any time of day! This versatile meal is packed with nutrients …
Mediterranean Grain Bowl
Cooking and eating healthy can be really intimidating in college. When cost, time, and sustainability concerns are added to this it can be even harder to know where to start. Below I’ve given some information …
Sweet and Sour Meatballs
Hey college students! Looking for a quick and easy recipe? One that you can make in bulk and is not too hard on your wallet? These Sweet and Sour meatballs by Melskitchencafe is what you’ve …
Roasted Chickpeas
This recipe is a great snack that is used to top the Mediterranean grain bowl recipe. Linked here: https://foodliteracyincollege.com/2023/06/02/mediterranean-grain-bowl/
Halle’s Any-Way Fajitas
Eating healthy: It doesn’t have to be intimidating Hey everyone! We all like the idea of eating healthy right? But when I say the words “nutrient-dense” or “low-carb” what are your first thoughts? How about …
Brats and Squash with Alfredo Sauce
A Simple, Nutritious, and Inexpensive College Meal As a college student, you might feel like you don’t have time to cook a nutritious meal or have money to buy healthy ingredients. Most don’t know you …